Leek is familiar vegetables, it is a liliaceous perennial herbaceous plants, throughout the year all can edible, but to spring into the best. The listing of the early spring spring leek called Chinese chives, fresh and tender fragrant air. The warm room table or CaiJiao planting cover out yellow leek called JiuHuang, winter and spring listed more than before. In summer the leeks, qualitative coarse, after spring leek. Leek not only tastes beautiful, but also the medicinal value of traditional Chinese medicine blindly high. Leek flavour Kennedy and Michael essien, of temperature, can help the kidney Yang, appetizers, drop in temperature inverse gas, scattered stasis, attending kidney Yang failure, impotence spermatorrhea or enuresis, lumbar debility, ShaGe nausea, abdominal pain, Wholesale MLB hats obstruction of pain, there are blood stasis, blood loss, etc.
Leek-strong sun grass in medicine, leeks and have a very loud and clear of name call "strong sun grass". Because of its lower gas temperature, warming the effect of yiyang, sexual function for the old recession, shrinking and dry Yang organ in cold, have WenZhuang moist effect. Traditional Chinese medicine habits to leek treatment male sexual lowly disease. And, the role of the cognition to the Chinese chives: tqbyp has good effect on allergic to make the body temperature, and contribute to the hair firm, to treat hair loss disease.
Leek-XiChang grass leek contains a lot of cellulose, cellulose stimulate digestive liquid secretion, help digestion, stomachic, and can promote the motion of the intestine, shorten the food in the digestive tract in the time, therefore, any warming, appetizers through the intestine: tqbyp has good effect on allergic performance. Can prevent constipation, colorectal, piles and the varix, etc. Modern medical research has proved, leeks in addition to containing more fibre, can increase gastric bowel peristalsis outside, still contain naphtha and sulfur compounds, have promote appetite, sterilization and reduce the blood fat role.
Leek-rich nutrition, enjoyed by young and old Chinese chives, contain protein, fat, sugar and carotene and vitamin B and vitamin C, fiber, calcium, phosphorus, iron, potassium and other ingredients, and volatile oil, nucleoside and sulfides special composition, have excited, bulk blood stasis, and promoting blood circulation, hemostatic, fill in and help liver, dredging, such as effectiveness. Potassium is rich in Chinese chives, every 100 grams k 380 mg of sodium and less, every 100 grams. 36 mg of sodium, so, eat Chinese chives can improve the potassium sodium in the balanced, to high blood pressure, heart disease patients benefit. Folk have long "kind of piece of Chinese chives, ease from disaster" the proverb, explain whether the old man child or young people, leeks are rare on the market, the pregnant woman eat, can increase nutrition, and to defend. Pay attention to the spring spring food leek XiangNen leek delicious,NBA hats but also is not suitable for everyone. Leek belong to XinWen help of heat is tasted, eat more easily lose, indigestion. So sore throat red eyes, accusing the life boils unfit to eat. The compendium of materia medica LiShiZhen records: "Chinese chives spring is sweet, eat food is smelly, summer is god feed more out orders, and drinking and especially avoid dark." So, people who drink also should eat less Chinese chives. In the choose and buy when Chinese chives, want to choose a YeZhi, fresh and tender green, must pay attention to the master when cooking temperature, not destroy leek nutrition ingredient.
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